Hi, I am glad you are here.
This site is here to provide you with an opportunity to reduce your stress and transform “worry” imagery into positive healing intention.
You can explore and learn about guided imagery and how this library of over 40 Guided Mediation audios and videos is easily accessible and organized for you.
What if you could fall asleep and wake up in the morning with a greater sense of peace and clarity?
Holiday Gift Certificates to the Haven are available now and until December 15.
As a Guided Imagery practitioner, I have written and recorded CDs and MP3s for many years. They are sold at the Mayo Clinic Medical Store, provided in hospitals through MedCalm, and also in other healing centers. Although I continue to sell CDs and MP3s, I wanted to offer you an easy, more accessible way to use guided imagery every day.
By joining the Haven,you will have 24/7 easy access to over 40 guided meditation journeys that I have created over the past 10 years.
Standard Membership $47 per year to join
Enhanced Membership $97 per year to join
I am a Clinical Hypnotherapist and I specialize in creating quality, soothing, professional guided meditation audios and videos with carefully selected ambient music to create deep relaxation.
All of my scripts come from my 30 years experience as a therapist and as a women who has faced her own share of losses, health issues, relationship and professional challenges. Listening to guided imagery has been one of my most powerful tools for navigating the most physically and emotionally painful times in my life as well as supporting the opening of my creative spiritual energy. Imagery reminds us of the most important hopeful and nurturing truths that can feel difficult to remember under stressful times.
No need to download or store these audios, they are all housed and organized in the easily accessible online “cloud” that is the Haven.The Haven is set up to be accessible from your:Smart Phone, IPad / Tablet and Laptop—– without having to download anything.
When you join, you will have access to more than 40 imagery journeys organized in categories/PLAYLISTS including: Sleep, Anxiety, Emotional Eating, Opening to Your Creativity, Menopause/Mid-Life, Preparing for Pregnancy, Transforming Pain, etc. All you have to do is click on your title choice and it brings you directly to the audio player so you can immediately listen.
As a member, you will have a full year to “wake up / fall asleep” connected with the rejuvenating power of your creative imagination. When stress comes knocking on your door, you will have a haven where you can re-set your nervous system to promote healing at the deepest levels.
Each time you listen, you will discover something new; repetition is a good thing when it comes to imagery!
You can listen over and over, privately, easily.
For the price of 2 CDS you will have a full year access to:
All 40 of the audio journeys and several guided meditation videos.
New audios and videos will be added to the Haven throughout the year.
A highlighted journey will be sent to your inbox each week.
As we transform our inner lives, our relationship with our outer lives also changes. These imagery journeys are potent positive mental tools that you can learn and use each day.
Do you want to fall asleep and wake up feeling more relaxed and peaceful with a clear sense of how to support and nurture your soul each day?
Haven of Relaxation helps you use the power of your unconscious mind to be more clear, less blocked and more motivated to start your day. Here in the “Haven” you can begin to visualize your dreams. Visualization is the first step to making changes happen.
Basic Membership $47 per year to join
Enhanced Membership $97 per year to join
Please do not drive when you are listening to these audios. They are most effective when you take the time and attention to be fully present with the journey and with your inner process.
Even though I believe that these audios and videos can be very beneficial and safe to use, I include this disclaimer for legal purposes;
The techniques in Haven of Relaxation do not diagnose, treat or cure any illness. Guided Imagery with Glenda,LLC. expressly disclaims any responsibility for any liability, loss or risk, personal or otherwise, which is incurred as a result of using these guided meditations. If in any doubt, or if requiring medical advice, please contact the appropriate health professional.
The audio tracks are provided for your individual use. You may not copy, reproduce, edit, adapt, alter, republish, post, broadcast, transmit, make available to the public, or otherwise use these audios or videos (except those that are expressly identified as recommended for sharing) in any way except for your own personal, non-commercial use. Haven of Relaxation is not liable for any loss or damage which you may incur as a result of or connected with the use of this file.